Rosen Method bodywork combines gentle touch with deep listening and verbal feedback. The breath and patterns of muscle tension can be gateways to the unconscious, offering insight into our chronic patterns of holding, both physical and emotional.

Getting sessions can facilitate a deeper body awareness and sense of ease and connection. The work is rooted in a reverence and curiosity for the individual, and has been described as “meditation in relationship.” Marion Rosen, the founder of the Rosen Method, believed “that Rosen Method could affect peace in the world, one heart, one nervous system at a time.”

I have been training as a Rosen Method practitioner since 2022. I am taking on clients as part of the internship phase of my training, offering affordable Rosen Method sessions as I work toward full certification.